Session 3/12: Mole is OK

I have just returned from Wrexham Hospital having been referred there for a suspicious looking mole thing which I discovered when my hair fell out. It was multi coloured and a strange shape but funnily enough, I "knew" it wasn't cancer. I have just been told that it is a non infectious wart which I have probably had for a long time and the doctor offered to freeze it off for me. I declined his kind invitation because I know this process hurts and when my hair grows back, nobody will be able to see it. Why have needless procedures done? All I wanted to know was that it was not cancer and it isn't so - good result!

Forgot to mention that I power walked 1.90 miles today at 15min mile pace - it feels great to be exercising!