picture courtesy of google search engine
I have wanted to do Yoga for years and today I attended a class for the first time. I found it hard but thoroughly enjoyable and relaxing. I will be doing it again...
My life AFTER breast cancer - I had it, I beat it - It Ain't Coming Back!
The first time I did yoga it was hard in ways but easy as far as the whole "workout" scene goes - I couldn't move the next day, LOL!
ReplyDeleteSo glad you have been joining us over at The Motivation Station too lately :-)
Well I'm impressed Sara!
ReplyDeleteI tend to think my yoga days are behind me, but I have been wondering about Tai Chi.
Except it hasn't gotten past the wondering stage yet.