Thursday 10 December 2009

Today I did YOGA for the first time!


picture courtesy of google search engine
I have wanted to do Yoga for years and today I attended a class for the first time. I found it hard but thoroughly enjoyable and relaxing. I will be doing it again...
Posted by Sara Diana at Thursday, December 10, 2009
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2 comments:

  1. Martha10 December 2009 at 16:45

    The first time I did yoga it was hard in ways but easy as far as the whole "workout" scene goes - I couldn't move the next day, LOL!

    So glad you have been joining us over at The Motivation Station too lately :-)

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  2. Barry10 December 2009 at 18:24

    Well I'm impressed Sara!

    I tend to think my yoga days are behind me, but I have been wondering about Tai Chi.

    Except it hasn't gotten past the wondering stage yet.

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